There is no voice louder than my own (lavender)

I wish I could describe
the voice in my head,
with all its power,
as kind.
As a friend.

On its fifth hour
of circling around
with reminders
of what I do not deserve,
I look to another voice
any other sound,
to silence my own.

A friend sends me the song
"Lavender".
For a moment,
my mind calms.
My chest makes space
for breath.

After a few minutes
of peaceful silence
I let me voice speak.
This time it's easier on me.

Maybe the voice in my head
is in need of a friend.
A kind word.
An embrace.
Some lavender.

Mourning

“Let your heart mourn this loss.”

My chest responds;
physical pain.

“Don’t falter with expectations
he could not meet,”

she advises.

“Because someone will exceed them.”